What non-pharmacological strategy is important for managing angina?

Weight management through diet and exercise is a vital non-pharmacological strategy for managing angina because maintaining a healthy weight can significantly reduce the workload on the heart. Excess weight puts additional strain on the cardiovascular system, which can exacerbate the symptoms of angina, a condition characterized by reduced blood flow to the heart. By adopting a balanced diet and engaging in regular physical activity, individuals can improve their overall heart health, enhance cardiovascular fitness, and potentially lower cholesterol levels and blood pressure, all of which contribute to better management of angina.

While regular monitoring of blood pressure, herbal supplements, and cognitive behavioral therapy may play roles in broader health management, they do not specifically address the weight-related risk factors associated with angina as effectively as weight management does. Therefore, focusing on diet and exercise is a crucial aspect of a comprehensive plan for managing angina and improving heart health.